Finding balance


We are so happy that you’re here. Whether you are looking to make a change, process through something, or find someone who you can talk to who will be accepting and non-judgmental, you have come to the right place. 

"Worthiness doesn’t have prerequisites."
– Brene Brown –

We understand that it can be very difficult to ask for help, especially on personal matters. But when you do decide to take the first step, you will find that you’re taking the first step towards a stronger and more confident self. 

If you’re interested in setting up an initial free 15 minute phone consultation to ask any questions you may have about therapy and see if we are a good match- contact us today! We look forward to hearing from you.