Do you want to encourage collaboration and understanding between family members to be able to better solve issues that you experience within your family system? Family therapy can help your family address specific issues that may be effecting the psychological health of your family system (i.e. major life transitions or mental health conditions). It can be incorporated as a complementary approach or used as the central mode of treatment. The goal throughout most family therapy is to assist individuals to improve communication, coping skills, problem-solving, and increase connection to each other. Family therapy can involve the whole family, or just certain members (i.e. mother & son, father & children, or any combination).
Get in touch with me today to learn more about family therapy.